Top 10 Best Books on Lucid Dreaming in 2022

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Are you searching for the best books on lucid dreaming?

When you enter the world of lucid dreaming, you are unlocking the secret of gaining control over your dreams. Lucid dreaming is when you become cognitively aware of what is happening in your dreams. 

Some people have learned to direct their dreams by reading the best lucid dreaming books.

Like every new skill you learn, it helps to have good advice and guidance. You can take the guesswork out of deciding which are the best lucid dreaming books. Here are recommendations for great books to get you started on your dream adventures.

These books have been selected based on customer reviews. The content in these books has been proven effective by the readers in helping them achieve lucid dreams. 

The Best Lucid Dreaming Books

Here are the 10 best lucid dreaming books you should check out to learn more about the topic. 

Exploring the World of Lucid Dreaming by Stephen LaBerge

This book claims a place in the best books on lucid dreaming. It’s highly recommended by many readers as the book to buy if you are embarking on the adventure to become a lucid dreamer.

The authors LaBarge and Rheingold, have collaborated to create a solid outline of how to achieve awareness when you are dreaming. They have taken the guesswork out of the process by explaining the scientific framework behind lucid dreams. 

Exploring the World of Lucid Dreaming is based on research from Stanford University. The studies used mapping of the mind and body during the dream phases. The authors used Tibetan dream experts, other scientists, and a renowned German psychologist to help you understand how to take control of your dreams. 

This book will help you understand some of the misconceptions regarding lucid dreaming. Learn how to recognize important meanings often found in dreams and separate fantasy from the deeper and more important messages.

Lucid Dreaming Made Easy by Charlie Morley

It’s always best to start with simple, clear, and precise instructions when you are heading off into new territory. This book hits the mark of one of the best lucid dreaming books on the market. 

Lucid Dreaming Made Easy was written by Charlie Morley, a man who engaged in lucid dreams since his teenage years. Charlie’s training spans Western and Eastern theologies. Hundreds of positive reviews are testimony to the power this book has to wake up in your dreams even if you are a beginner.

Charlie explains with precision how lucid dreaming can offer a gateway to becoming conscious inside your dreams. He helps you understand how lucid dreams can work to improve, heal, and transform your life.

This book provides information on how to explore your creativity and understand behaviors you have that may be unhealthy. Learn how to forgive mistakes you have made in the past and how to rid yourself of unhealthy addictions. 

A Field Guide to Lucid Dreaming by Dylan Tuccillo

Mastering the Art of Oneironautics is the concept of this popular book written by three lucid dreaming experts. Their combined knowledge provides a comprehensive and popular book on how to control your dreams with the same awareness that you have when you are awake. 

This field guide not only teaches you how to achieve consciousness when you are dreaming but how to use that power to solve problems, improve creativity, and develop a greater sense of inner peace. 

One of the keys of this guide is teaching you how to journal to improve your memory about the details of your dreams. The authors instruct you how to focus during your waking hours and eventually bring your subconscious to the conscious state when you are dreaming. 

Great for beginners, this book is also useful for those already achieving lucid dreams as it will provide techniques for taking your lucid dreaming to the next level.

Dream Yoga by Andrew Holecek

Written by Andrew Holecek, Dream Yoga takes you on a journey to illuminate your life and achieve lucid dreaming through the practice of Tibetan sleep yoga. This well-rated book helps the reader achieve a greater awakening of their reality both day and night.

Dream Yoga is an excellent choice for beginners and is also the book for those looking to explore the deeper states of dream traveling. This book will help launch your lucid dreaming to the next level.

One of the best lucid dreaming books, the focus of this book is to achieve lucid dreams by the proven practice of sleep yoga, which is a Buddhist tool for developing skills that allow you a state of consciousness that extends beyond the physical realm. 

Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep by Charlie Morley

Dreams of Awakening by Charlie Morley takes a look at the theories and practices behind lucid dreaming. It has an innovative and holistic approach to teaching the art of attaining lucidity during dreams.

Morley has been a leading lucid dreaming teacher. He has over 12 years of experience teaching workshops worldwide. He has a unique 3-part structure that provides the framework to achieve lucid dreaming. 

This book delves into the history of lucid dreaming and its many benefits. It includes research from sleep scientists and guides the readers down the path of achieving consciousness when dreaming. 

Dreams of Awakening has refreshing new angles on how to make the time we spend asleep more meaningful. This book focuses on improving your spiritual and psychological health when you are dreaming and while you’re awake. 

Lucid Dreaming: Gateway to the Inner Self by Robert Waggoner

This popular lucid dreaming book is written by Robert Waggoner, an expert in the dreaming field. Waggoner expands on the concept and explains the connections between lucid dreaming and how it links to religion and human psychology.

In this book, you will learn how to consciously interact with people in your dreams, conjure settings, and achieve consciousness in your dreams with the help of your inner self. Waggoner teaches that once you are connected to your inner self, you can use that connection as a platform and tool to control your dreaming and improve your psyche.

Lucid Dreaming breaks down the process into 5 stages. It offers instructions for those who haven’t experienced lucid dreams as well as suggestions for those who are already successful. This book will help accomplished lucid dreamers achieve greater goals in their dream state. 

Complete with excellent illustrations, this is one of the best lucid dreaming books for those excited by lucid dreams and for those who are searching for a higher level of their inner self, a more in-tuned state of consciousness, and firmer awareness of their reality. 

Lucid Dreaming, Plain and Simple by Robert Waggoner

Tips and Techniques for Insight, Creativity, and Personal Growth are included in this book. This is an excellent book about lucid dreaming for beginners because it guides the reader on how to enter and maximize the experience. 

This guide provides tips on how to decide what you want to dream about and how to interact with those you meet in your dreams. The book provides tips on the best way to explore your dream world as well as the contents of your mind.

Lucid Dreaming, Plain and Simple will guide you through how to conduct experiments to help you shed the limitations of a conscious state like flying and passing through walls. You will be given creative ways to find solutions to issues you have when you are awake.

Overall, this book is a great tool to learn the art of lucid dreaming and adapt stronger cognitive awareness. Find a balance between lucid dreams and how to use them for personal growth while you are awake. 

Dreams of Light: The Profound Daytime Practice of Lucid Dreaming by Andrew Holecek

This is another Holecek book about lucid dreaming written by the world-renowned lucid dreaming expert. Geared around how to incorporate Tibetan dream yoga into your daytime regime, Dreams of Light is the perfect complement to Dream Yoga

Take your understanding of lucid dreaming to a new level with steps to expanding your level of consciousness with daytime practices. Holecek explains “illusory form” which uses techniques like meditations and other actions that will help you recognize the dreamlike qualities present in everyday life.

If you are struggling with achieving lucid dreaming, this book will give you tools to help you spontaneously ignite a lucid state when you are asleep. If you have already achieved your lucid dreaming goals, you can learn how to expand them using your awake time. 

Dreams of Light is an excellent resource for those who enjoy Tibetan Buddhism’s teachings. This book will help you on your path to awakening your consciousness both day and night.  

Llewellyn’s Complete Book of Lucid Dreaming by Clare R. Johnson

Clare Johnson, Ph.D. has created a guide to increase creativity, bring you improved health and wellness, and overcome sleep issues. This comprehensive book helps you with dream awareness and use it as a tool to explore new depths of reality.

In addition, by reading this guide, you will understand how to increase your ability to solve problems, expand new horizons in your life, and take control of your health and happiness.

If you learn by doing, you will enjoy the practical applications in this book. You will be provided with hands-on activities through artistic modes, and use guided visualizing to spur creativity and a better state of consciousness that will allow you to achieve lucid dreams.

Get tips on staying lucid and learn the secrets from experts in lucid dreaming. Learn how to overcome sleep disturbances and nightmares. Find ways to incorporate what you have learned to stay mindful in your sleep and your daily life. 

Dreaming Yourself Awake by Allan Wallace

B. Alan Wallace wrote this book intending to help you discover that your greatest adventures can be realized while you are asleep. He explains how lucid dreams can help you realize you are dreaming and alter your dream to suit your goals.

Like many of the best lucid dreaming books, Wallace explains the various techniques that are used to access and ascend into lucid dreaming. He provides step-by-step instructions on how to get started.

Wallace also takes lucid dreaming a step further. He explains how to use lucid dreaming for more than entertainment. Learn how to increase your level of creativity, use dreams to solve problems, and become more self-aware through lucid dreams. 

Included in this book are Tibetan Buddhist techniques for dream yoga. Dream yoga will not only help you achieve lucid dreams but also opens the doors of the mind for greater insights and greater clarity of your consciousness. 

Best Lucid Dreaming Books for You

You might be wondering which book is right for you. Everyone is not at the same level of consciousness. Here are some suggestions for the best lucid dreaming books from this selection to get you started.

New to Lucid Dreaming

If you are a raw beginner and have never experienced lucid dreaming, you might want to begin with these books have great tips for those new to this dream state.

  • Lucid Dreaming Made EasyA Field Guide to Lucid Dreaming
  • Lucid Dreaming Plain and Simple

Active Lucid Dreaming

If you want a more active approach to learning how to shape your consciousness to become a lucid dreamer, the Buddhist approach offers tips on dream yoga. You might want to consider these books if that approach appeals to you.

  • Dream Yoga
  • Dreaming Yourself Awake
  • Dreams of Light

Comprehensive and Scientific

If you love delving into the theory of science-based strategies, these are some of the best lucid dreaming books. A lot of research has gone into lucid dreaming. You can benefit from that research as these authors do a great job of explaining the steps to lucid dreams through proven methods.

  • Exploring the World of Lucid Dreaming
  • Dreams of Awakening
  • Llewellyn’s Complete Book of Lucid Dreaming
  • Lucid Dreaming: Gateway to the Inner Self

Final Thoughts

Don’t be just a dreamer. Learn to be an active dreamer with lucid dreaming. These best lucid dreaming books can help you on your journey to achieving lucid dreams. Develop a strong level of consciousness during the day and night with lucid dreaming. Spark creativity, learn to problem solve and have better health and wellness through the lucid dreaming process. 

Nate Devore
Nate Devore
For over 15 years Nate has been obsessed with solving his own personal and difficult health challenges related to sleep, energy, and fatigue. As one of our sleep experts at sleeping.com, Nate is passionate about helping you get the best night’s sleep possible.

Medical Disclaimer: The content on this page should not be taken as medical advice or used as a recommendation for any specific treatment. Always consult your doctor before making any decisions.

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