Can’t Sleep? Try These Helpful Tips To Fall Sleep Fast

Illustration of woman laying in the bed counting sheep and can't sleep

Nothing is worse than lying in bed staring at the ceiling wishing you could drift off to sleep. If you struggle with insomnia and can’t sleep through the night, some relaxation techniques and tips may help you get some shut-eye.  If you can’t sleep, try practicing relaxation techniques like controlled breathing and meditation, along with […]

Here’s How To Stay Awake on a Rainy Day

cup of coffee and book next to window on a rainy day

Staying awake on rainy days can be challenging, especially when you have to work, take care of children, or have chores to accomplish. Although it would be great to do nothing and relax, sitting on a couch on a rain-filled day is more likely to lead you to take a nap. Thankfully, there are plenty […]

How Much Weight Can an Air Mattress Hold?

full size air mattress illustration

An air mattress’s weight capacity can vary due to size, quality, and maintenance, the typical air beds used today can hold about 300-350 lbs. A large air mattress weight limit can hold up to 800 lbs, though, so it is crucial to look for an air mattress that matches your specific needs before committing to […]

Tiny Black Worms in Bed

illustration of black worms

It’s the stuff of nightmares: you peel back your sheets, ready for a peaceful night of sleep, only to discover tiny black worms in bed!  Anyone who’s ever experienced this situation knows how unpleasant it is. All kinds of questions go through your mind. What are these bugs, where did they come from, and–most importantly–how […]

How To Fall Asleep Fast For Kids

illustration of sleepy time bed time for kids

While there is no rule book on how much sleep an individual needs, it’s recommended that children from 6-12 years need 9 – 12 hours of a full night’s rest every night. A child takes approximately 20 minutes to fall asleep on average. However, if you find that your youngster takes longer than half an […]

Is It Safe to Sleep With a Candle Lit? – What You NEED to Know

candles next to bed sleeping

For many people, there’s nothing more relaxing in the evening than lighting a candle. The soothing scent and the flickering light create an excellent ambiance and help you wind down. But can you (and should you) sleep with a candle lit?  No, you shouldn’t fall asleep with candles still burning. Despite the temptation, this practice […]

Tiny Red Bugs in Bed?

inspecting mattress for tiny red bugs

If you’ve noticed some small red bed bugs recently, you may be dealing with clover mites. Clover mites are indoor nuisance pests that can invade your home and show up anywhere – not just in your bed.  Because of their similar size, shape, and appearance to bed bugs, these little red bugs in bed often […]

Why Can’t I Sleep Without My Partner?

woman can't sleep without her boyfriend, lonely in bed

Do you find it hard to sleep without your partner? Are you lying awake in bed right now thinking “why can’t I sleep without my partner,” or “what does it mean when you can’t sleep without your partner”? You’re not alone. Many people find it difficult to sleep without their significant other around. I can’t […]

Too Hot to Sleep?

Taking a nap in a hot summer drought

Key Takeaways The material of your bedding impacts your sleep temperature. Thicker, warmer bedding is ideal for the winter months, while lighter bedding is ideal for the summer and spring. The internal temperature of your house should also play a factor in your sleep. Keep doors open to allow air from other areas to flow […]