I started snoring a few years ago, but I didn’t think it was much of a big deal. I usually just slept on the couch. But, my partner’s complaints about my snoring and incessant sleeping made me start looking for a solution. I tried a machine from the TV, but it didn’t work.
I tried to go the typical route of getting a continuous positive airway pressure (CPAP) machine. But I didn’t particularly appreciate wearing it due to the noise.
Luckily, a doctor friend of mine introduced me to a bed that adjusts when you snore. After getting it, I noticed a great difference in my sleep and quality of life after going through the process.
Does Raising the Head of the Bed Help Snoring?
Yes. Sleeping with your head above your chest can help keep your airways clear at night. The results are reduced sleep apnea and snoring. Adjustable beds are also good for those who have medical conditions that prevent them from sleeping in certain positions. If you need to sleep sitting up or with your feet elevated, try adjustable beds.
Do Adjustable Beds Help Snoring?
Adjustable beds can give you a better night’s sleep because they allow you to sleep in a position that makes it easier for your body to breathe.
Another reason why adjustable beds can help with snoring is that they can help with sleep apnea. Sleep apnea is caused when you stop breathing while sleeping. By raising your head and opening up your airway, you will be able to breathe better during sleep.
LUCID L300 Bed Base is the Best Adjustable Bed
After compiling the list of the best adjustable beds for snoring and sleep apnea, we think that the LUCID L300 Bed Base adjustable bed is the best choice. You can expect a hypoallergenic and breathable mattress—adjustable—over a metallic flexible king-size bed.
The bed base is adjustable up to 60 degrees at the head and 45 degrees at the foot. This means you can experiment with different angles until you find what works best for your condition.
This product may not be as helpful for patients who need advanced machines to sleep. But people with simple snoring problems would love the user-friendliness of this product.
Different Types of Adjustable Beds and What They Are Best For
Flat adjustable beds allow you to raise the foot and head of your mattress evenly using a single motor. This frame is good for watching TV or reducing snoring caused by sleeping flat on your back. Generally speaking, there are three types of adjustable beds. You have the flat (no incline), single-motor, and dual-motor.
Single-motor adjustable beds have a separate motor for raising the foot and head of your bed. You get more flexibility in positioning.
Dual-motor adjustable beds also have separate motors for raising the head and the legs. But they’re designed to work independently as well as together.
For example, if you want to read in bed while someone watches TV with their feet up, this type of bed gives you that option.
The 4 Best Adjustable Beds for Snoring and Sleep Apnea
Our top recommended adjustable beds to stop snoring and sleep apnea include:
Best Overall: The LUCID L300 Adjustable Bed
The LUCID L300 adjustable bed is our top recommended bed for snoring, sleep apnea, and acid reflux.
The anti-snore adjustable bed comes with a wireless remote control that lets you program up to two positions. However, it does not come with a USB charger, so you will need to purchase one separately.
You can use the remote to adjust the foot and head sections of the bed base independently. You get the freedom to enjoy virtually unlimited different positions.
The base also has an emergency power-down feature. It lets you lower both sections simultaneously in case of a power outage.
The wall-hugging design ensures that you don’t roll out of bed when making adjustments or getting up. You can adjust the head incline between 0 and 60 degrees and the foot incline between 0 and 45 degrees.
Pros:
- Dual USB Ports
- Wireless Remote Control With a Flashlight
- Foot and Head Inclination
- It’s Lighter Than All the Other Options Discussed
- It Uses a Quiet Motor That Operates at 45 Decibels
Cons:
- The Legs Are Too Long –The Elderly May Face Problems Trying To Get Out of Bed
- Weak Weld Spots
Best for Watching and Reading: Craft & Trade Adjustable Bed
This adjustable bed is a product of the Craft & Trade mattress company. C&T is a brand with a social mission to provide mattresses to those in need.
The Craft & Trade adjustable bed has a simple design and doesn’t include extras like massage. But you can expect under-bed lighting and an effortless way to adjust the bed via the touch of a button.
You can use this bed with memory foam or gel foam mattresses. So, if you want an affordable bed for medical purposes without much else, this model is an okay choice.
We would also recommend it for people who want to watch TV or read from their beds. It’s as comfortable as other costlier options when raised upright.
Pros:
- Soft Under-Bed Lighting
- Wireless Remote With a Flashlight
- Sturdy Steel Legs
Cons:
- Does Not Come With Extra Bedding Support
- Not Available in California King Size
Best for Back Pain: Fashion Bed Group S-Cape+ 2.0 Adjustable Bed
The Fashion Bed Group S-Cape+ 2.0 is a highly rated adjustable bed that features the ability to move in nearly every way possible.
It boasts a wall-hugger design and anti-snore functionality. This adjustable base might help you and your partner stay comfortable the whole night.
The adjustable bed is made of polyester and cotton materials. These materials perform well in terms of breathability.
The bed’s freestanding remote allows you to adjust it to zero gravity. The latter refers to a position where you have all your body pressure evenly distributed. This bed could be ideal for back pain and neck pain.
Pros:
- Dual Massage With Ten Levels of Intensity Could Help With Back Pain
- Under-Bed Lighting Improves Your Bedroom’s Ambiance
- It Is Easy To Set Up
Cons:
- The Motor Is Loud and Located Near the Head
- Set-Up Instructions Not Included
Best for Head and Neck Comfort: Blissful Nights e5 Adjustable Bed
The Blissful Nights e5 Adjustable Bed Base features an industrial-strength steel frame. It’s sturdy, so you feel safe and secure when you lay down.
The adjustable base comes with a wireless remote that makes it easy to change the position of the bed frame. You can control the head angle, lumbar support, and feet angle with just the push of a button. It is easy to quickly find a comfortable position for sleep or watch TV at night while lying in bed.
One major drawback is that the adjustable base is only Bluetooth compatible on specific models. It isn’t easy to use smart home devices like Alexa with your bed frame.
If being able to control your bed using these devices is important, we recommend opting for one of our other picks on the list instead of this bed frame.
Pros:
- It Features a Head Tilt for Comfortable Neck Positioning
- Head and Leg Adjustment via Remote
- Under-Bed Nightlight
Cons:
- You Will Need To Buy Twin Mattresses Separately
- Limited Adjustability
Buying Guide for Adjustable Beds for Sleep Apnea
In addition to offering different positions, the best adjustable beds for snoring should also offer different firmness levels. This allows you to customize your experience based on how firm (or soft) you like your mattress. A dual-firm mattress is ideal because it allows two people with differences to sleep comfortably together on one mattress.
Here are a few other things to consider when purchasing adjustable beds for snoring and sleep apnea:
Foot and Head Adjustment
In the best adjustable bed base, the head goes up and down while the feet go in the opposite direction, forming something like an L-shape. It works well if you’re using the bed to stop snoring.
Lumbar Support
Many beds have a lumbar support feature. This allows your lower back to be elevated, so your spine is supported in a more comfortable position.
Full Body Adjustability
The best adjustable mattress for snoring with full-body adjustability allows you to sleep in different positions, including sitting up straight or having your legs elevated but your head flat. The best beds also usually have built-in massage features that make them even more comfortable for long periods.
Durability and Reliability
The best mattress for snoring should hold up to heavy usage through the years. You need something sturdy with quality materials that can withstand frequent adjustments and still give you a good night’s rest. A flimsy bed will break just as easily as a rigid one.
Which is the Best Adjustable Bed for Snoring?
You can’t go wrong with any of the four adjustable beds we’ve reviewed. But if we had to pick our favorite, it would be the LUCID L300 Bed Base 5-minute assembly adjustable bed.
It has all the features we like about adjustable beds and more. It has a massage feature that makes it stand out from other beds in this price range.
If you’re looking for the best bed for snoring with lots of features at a reasonable price point, this bed may be what you need!
