Our Sleep Experts

Sleep Science
Nate Devore

Dreams and Sleep Quality

As you enter REM sleep, thoughts, images, and sensations appear behind your eyes. It’s as if everything that has happened to you in your past

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Woman laying in the bed with fever waking up from dream and suffering from insomnia
Sleep Science
Nate Devore

What is a Fever Dream?

Symptoms of an illness, infection, or disease often include a fever as the body mounts an inflammatory response. A high fever can have many unpleasant

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inspecting mattress for tiny red bugs
Sleep Tips
Nate Devore

Tiny Red Bugs in Bed?

If you’ve noticed some small red bed bugs recently, you may be dealing with clover mites. Clover mites are indoor nuisance pests that can invade

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Taking a nap in a hot summer drought
Sleep Tips
Nate Devore

Too Hot to Sleep?

Key Takeaways The material of your bedding impacts your sleep temperature. Thicker, warmer bedding is ideal for the winter months, while lighter bedding is ideal

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