The Top 5 Best Sleep Masks To Cover Your Eyes for Blissful Zzzs in 2023

Illustration of the best sleep masks, woman with sleep mask and pillow, examples of sleep masks with reviews

Sleep masks are one of the simplest methods for improving your sleep. Increased darkness can help people fall asleep faster and achieve rapid eye movement (REM) sleep quicker than without a mask. REM sleep is essential for a healthy, functioning mind, especially as you age. There are plenty of sleep masks to fit your specific […]